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Hi I’m Vanessa and I’m part of a team that provide wellbeing support to individuals with lower level mental health issues such as worry, low mood, stress, sleep issues, just to name a few. We are a part of YOURhealth but work within the Primary Care Mental Health Networks (PCMHN) across Hull and the East Riding all of which are work within the local Primary Care Networks.

Within our role we can support you by facilitating behaviour change. We can provide support and help motivate you with ways such as useful self-help resources, coping strategies, goal setting and more. We collaborate with external services to ensure you receive person centred, holistic care, designed with you in mind. We know recovery isn’t a one size fits all, hence we take pride in being patient centred and work collaboratively with you. We also take part in multi-disciplinary team meetings with the PCMHN to ensure everyone is provided with the best possible support.

We are a friendly team that love what we do. We have a wealth of knowledge and experience to support adults who are referred to our service. Our aim is to motivate and facilitate people in achieving their goals.

If you would like support with your wellbeing why not speak to your GP surgery and ask for a referral to a Mental Health and Wellbeing Coach.